Frequently asked questions
Trident Gym
What are your opening hours?
All our gyms are open 24 hours a day, 7 days a week. A small number of locations have staffed hours for classes and personal training, check your local gym's page for full details.
Where are your gyms located?
We have 8 locations. Visit our "Find your gym" page to see the full list of sites, addresses, and directions.
Can I use any of your gyms with my membership?
Depending on your membership type, you may be able to train across multiple locations. Speak to your local team about multi-site access options.
Do I need to sign a long contract?
We offer flexible membership options, including rolling memberships with no long tie-in required. Speak to your local team about the plan that suits you best.
What equipment and facilities do you have?
- Dumbbells up to 80kg
- Multiple squat racks and lifting platforms
- Plate loaded and pin loaded machines
- Boxing ring and bags
- Functional training area and studio
- Full cardio suite — treadmills, cross trainers, exercise bikes, rowing machines, and stairmasters
- Recovery spa — steam room, infrared sauna, and cold shower
- On-site supplement shop
- Showers and changing rooms
Facilities may vary slightly by location, check your local gym's page for the full list.
Can I try before I join?
Yes, day passes are available at all our gyms if you'd like to try us out before committing to a membership. Contact your local gym to arrange one.
Do you offer personal training?
Yes, our personal trainers offer one-on-one sessions and personalised programmes for all levels, from beginners to experienced athletes. Contact your local gym to book a session.
Is there an induction for new members?
Yes, our team will walk you through the facilities and equipment when you join, so you feel confident using everything safely from day one.
Do you run classes?
Many of our gyms have a dedicated studio space for classes and group training. Class schedules vary by location, check with your local team for what's on.
How do I get in touch?
You can contact your local gym directly using the details on your local gym page, or drop in any time during opening hours.